Calling out to those working in a school, college or university.
How about booking an interactive workshop for your pupils, students or even your staff? I run workshops for schools, colleges and universities, focusing on a topic matched to your requirements.
Get in touch to discover more.
Empowering Parents to Boost Young Minds
School, Colleges and Universities
Attending an engaging workshop is great way of providing young people with a forum where they can learn new skills in a safe and familiar environment. When running workshops for any educational setting, the young person is never singled out as they are with peers who are experiencing similar concerns. This in itself, will allow the young people to open up and share their worries. Workshops with young people always provide a fresh, and often unexpected, angle to a particular subject.
Workshops for young people are typically two to three hours long, with a break halfway through. The content is very interactive, allowing the students to fully participate through organised activities like role play and games. There are also aspects of active listening and general group discussions.
How to deal with being bullied, and ways to improve your own well-being.
This workshop can be focused on helping both the ones who were being bullied as well as the ones who were the bully. Practical examples are to highlight how bullying affect us all. Among other things, pupils are shown ways to deal with bullies, and how not to let it affect them on a personal level. We look at reasons for bullying and what can be done about it, both on-line and in daily life.
How to reduce your stress levels when everything just seems to overwhelm you.
We discuss how to deal with those unexpected burst of stress levels that may hit you during the teenage years. You will discover how to reduce your stress levels through various therapeutic techniques. You will also learn how and where you can seek support to manage your stress levels whether it is related to school work, family situation or friends.
How to build more self-belief in order to reach a goal with increased confidence.
People who have a high degree of self-confidence find life’s challenges less stressful and are better able to accommodate change. This workshop help develop participant's perception of themselves as a confident and capable person/ This includes providing provide them with a set of tools and techniques to overcome confidence obstacles.
Improve relationships within a family, sports activity, school or with friends.
The students find out how to improve the social connection they have with their family, friends and others around them. The goal is to understand how you can communicate better as well as the importance of adapting your body language which is all crucial when promoting successful social interactions.
Stay positive and be sure about yourself, make new friendship and fix old ones.
In this workshop kids are shown how to feel positive about themselves, by being more confident and secure in their skills. They found out how this can improve their relationship with friends. Young people are then more happy to start new friendships as well as tackle worries they may have had with old friends.
Why am I feeling so angry and what can I do about it?
It can very frustrating when you are feeling angry and you don't know what to do with all this anger inside of you - except maybe take it out on your nearest and dearest. Does this sound familiar? Learn how to control your anger and how to direct your frustrations into a more productive behaviour, leaving you feeling empowered.